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Locatd in Vernon, CA. A broad range of diet instruction sheets including,,and calorie diets were used to direct subjects to comply with their specific diet. Subjects were also given diet diaries to record their food consumption along with reading materials including a grocery foods list, tips for dining out and tips for dieting success.
Subjects Meal plan for fat loss pdf instructed that the anticipated weight loss was one pound per week on this diet plan. The composition of the diet combined with the Prolibra supplement produced a carbohydrate to protein ratio of 2. Table 1 contains the baseline characteristics for both groups. Each subject was instructed to consume one supplement 20 minutes before breakfast and one supplement 20 minutes before dinner. The supplement was in the form of a sachet containing a chocolate flavored ready to mix drink and each subject was provided a hand shaker for mixing the drink.
The product was mixed with 8 oz of water in a hand shaker and then consumed. Total carbohydrate was measured using the phenol-sulfuric acid Meal plan for fat loss pdf [ 29 ]. Total ash was measured using AOAC Calcium content was measured using AOAC The nutritional characteristics of the unflavored Prolibra are found in Read article 2.
The Meal plan for fat loss pdf supplement contained 10 grams of protein per serving as a combination of intact whey protein and peptides. It also contained minerals that were purified from milk.
The control group received an iso-caloric beverage containing maltodextrin. Compliance with the study protocol was assessed by supplement count Meal plan for fat loss pdf diet diary review. Subjects were also contacted by telephone between visits to review diet and supplement compliance and to answer any questions. Table 2 Composition of Prolibra. Component Daily Intake Protein g 20 Leucine Meal plan for fat loss pdf 2. Subject attrition Forty-seven 47 subjects withdrew from the study. Dietary analysis At baseline, the control and Prolibra groups were consuming comparable amounts of carbohydrate, protein, fat and calcium Table 3.
Table 4 shows the macronutrient intake with and without the supplement during the dieting phase of this trial. When the dietary records alone were analyzed we did not find significant differences in macronutrient intake during dieting between the Prolibra and control groups in the completer or responder analysis when the supplement was excluded from the analysis.
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Including the supplement provided a significant shift in Meal plan for fat loss pdf to protein ratio. No baseline differences were found between groups for any body composition parameters Table 1. After 12 weeks there https://cosmetiques.quemadegrasa.xyz/post14979-qowik.php significant differences Table 5.
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